12 Week Program to a Healthier You!
$299 -Includes Start-Up Plan and 6 Bi-Weekly Follow-Ups
*Medical Foods and/or Clinical-Grade Nutraceuticals may be recommended for further support and optimal results.
Steps for completing start-up plan include:
- Begin by speaking with our Certified Lifestyle Educator Cassie about the program to answer questions and address concerns. This is also our opportunity to get to know you and better understand your history with food, weight loss, diet plans, exercise, and stress management
- Patient completes health profile, health history, and 3 day food journal
- Patient obtains body composition measurements at location of choice (we will help you find an expert in your area if desired) *Recommended but not required
- Dr. Kremer reviews completed forms, body measurements, and other data
- Telephone consultation with Dr. Kremer or Lifestyle Educator to discuss health profile, health history, body composition measurements, and additional health concerns. Dr. Kremer may suggest additional lab testing and supplements if indicated.
- Cassie further reviews body composition, determines BMR, and begins meal plan development
- Telephone consultation with Cassie to discuss results, set program goals, and work with you to develop your individualized meal plan
- Obtain access to our online healthy living "Guide" for straight forward keys to optimal health and weight loss.
- Physician prescribed Medical Food to promote program adherence, healthy metabolism, and healthy weight loss or additional Nutraceuticals such as EPA/DHA, Probiotics, etc. are not included but may also be recommended at a discounted rate.
- Unlimited support on our Social Network forums. Chat with thousands of individuals with similar interests and share recipes, new ways to stay active, and post your success story to motivate others.
Bi-weekly Follow-ups include:
- Patient will be asked to weigh in on the morning of each consultation, take progress photos, and complete Health Profile form in preparation for consultation
- Bi-weekly telephone consultation with Cassie to review diet, discuss barriers, report on successes and progress
- Patient will be asked to obtain body composition measurements every 2-4 weeks to assess progress
$50/month thereafter or for follow-up Consultations (After the completion of the 12 week program)
- Weekly food journal reviews (entered in online journal)
- Weekly email correspondence to ask questions, address concerns, and share tips and advice
For more information on our Medical Food (bars or powder) and clinical-grade nutraceuticals, please visit our online store at www.wellnessdoctor.mymetagenics.com
Note: The above weight loss program is designed to educate and empower users to implement a balanced diet of whole foods that can be maintained for months or even years until weight loss goals are achieved. This program is ideal as it will educate users and enable them to apply what they have learned to everyday life, thus promoting optimal health and lasting weight loss. While this program is ideal for many, some users will find that they simply don’t have the time necessary to implement the lifestyle activities and habits suggested in our primary weight loss program. If you are anxious to lose weight but lack the time, resources, or energy to take the necessary steps to implement our weight loss program, please click here to view our secondary weight loss program. We have found that many people simply need to see, feel, and experience success before they are willing to implement the necessary steps that result in lasting weight loss and optimal health. We do recommend that those who begin with our secondary program graduate to our Healthy Lifestyle Program to establish the lifestyle habits needed to maintain their success.
